# Get the book | Eat. Shift. Or Die.

Canonical: https://eatshiftdie.com/preorder.html

[Illustration: The aubergine cover of Eat. Shift. Or Die. by Phil Gray.]

Out now

# The book is

out.

Eat. Shift. Or Die.

By Phil Gray

Out now in paperback and Kindle from Amazon.

[Buy the paperback ↗](https://mybook.to/eatshiftordie)[Get the Kindle edition ↗](https://www.amazon.com/dp/B0HKK9KZL3)[Read an extract ↗](https://eatshiftdie.com/extract.html)

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### Covering the book?

Journalists, reviewers, researchers, podcast hosts and event organisers can request an advance digital copy.

[Request a review copy ↗](https://eatshiftdie.com/advance-copy/)

## Buying for a team?

For multiple copies, a discussion with your team or a speaking enquiry, email [info@eatshiftdie.com](mailto:info@eatshiftdie.com?subject=Team%20copies%20and%20speaking).