If you’re covering AI and work, reviewing the book or planning an interview, start here. You can download the press materials, copy a biography or send a question directly.
Book cover, press kit and copy-ready notes. No sign-up required.
Published by Gray Matter Books
The book at a glance
What happens when AI meets the way we work?
Eat. Shift. Or Die. by Phil Gray
What AI changes. How organisations adapt, or don’t. What comes next for you.
Publication
September 2026. Out now in paperback and Kindle.
Publisher
Gray Matter Books
Editions
Kindle, paperback and hardback
Subject
AI, work and organisational change
Eat. Shift. Or Die. examines what AI changes, how organisations adapt, or don’t, and what comes next for the people doing the work. Phil Gray draws on decades of building businesses and running innovation labs, alongside his own experiments with AI and the things that went wrong. His first encounter with a chatbot was in 1979.
For an author photograph or print-resolution artwork, email the book inbox with the format and size you need.
Find an angle for your audience
Three places to start.
These are conversations Phil can contribute to, with examples from the book and the work behind it.
01 / Business & work
Why does the AI work while the organisation stays stuck?
A faster answer does not remove an approval queue or settle who owns the decision. Phil explores what happens around the technology when organisations try to put it to work.
What happens to expertise when answers become cheap?
Phil has been the disruptor and the disrupted. The book asks what people still need to judge for themselves, and when to steer an AI rather than hand over the task.
What does writing a book with AI actually involve?
Several AI systems helped research, edit and challenge this book. Phil kept responsibility for the words and evidence. The experiments show where the machines helped and where confident answers needed checking.
Use the version that fits your space. The wording below matches the press kit.
Short biography60 words +
Phil Gray first met a computer in 1979. Businesses built through the dot-com boom and out the other side, innovation labs around the world, decades close enough to enterprise change to hear the gears grind. He has been the disruptor and the disrupted. He leads the AI, change capability and culture practice at Blue Seed Consulting. He lives in Sydney.
Medium biography144 words +
Phil Gray is the author of Eat. Shift. Or Die., a book about what AI changes, how organisations adapt, or don’t, and what comes next for you. He leads the AI, change capability and culture practice at Blue Seed Consulting. His interest began with ELIZA on a TRS-80 in a Sydney home office in 1979. Since then he has built businesses through the dot-com boom and out the other side, run innovation labs around the world, spent decades close enough to enterprise change programs to hear the gears grind, and used AI on everything from family tech support to horse racing, with mixed financial results. He has been the disruptor, the disrupted and the person helping others through the collision. He writes about the work around the technology, with experiments, questions and responsibility for what makes it onto the page. He lives in Sydney.
Extended biography291 words +
Phil Gray is the author of Eat. Shift. Or Die., a book about what AI changes, how organisations adapt, or don’t, and what comes next for you. He leads the AI, change capability and culture practice at Blue Seed Consulting.
His story begins in a Sydney home office in 1979. A nine-year-old typed into ELIZA on a TRS-80 and a machine answered back. Since then he has built businesses through the dot-com boom and out the other side, run innovation labs around the world, spent decades close enough to enterprise change programs to hear the gears grind, and used AI on everything from family tech support to horse racing, with mixed financial results.
He was paid to test computer games after school while his mates did paper runs. He taught Lotus 1-2-3 to sales teams who would rather have been at the pub, watching technology seep into ordinary office work. He built a business that put computer classrooms on wheels and ran training inside a bank.
In innovation labs inside global banks across Asia, he helped build bathroom mirrors that showed people their money and used augmented reality to explore shipping assets the bank had financed. He learned the difference between innovation and innovation theatre by staging a fair amount of both.
He has asked the same question as the disruptor arriving with the demonstration, the leader whose expertise was disrupted and the consultant helping organisations respond. What happens when new capability meets the way an organisation actually works?
He wrote this book with the technology it describes, using several AI systems to research, edit and challenge while retaining responsibility. The companion website shares experiments, exercises and sources. Phil lives in Sydney with a Tesla, heavy metal and machines with names.